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UID:20@ritambhararetreat.com
DTSTART:20260703T080000Z
DTEND:20260705T170000Z
DTSTAMP:20260615T121804Z
URL:https://ritambhararetreat.com/events/exploring-dimensions-of-health-an
 d-wellbeing-5th-edition/
SUMMARY:Exploring Dimensions Of Health And Wellbeing | 5th Edition
DESCRIPTION:With an explosion of ailments and illnesses plaguing Indians\, 
 due to lifestyles constrained by occupational stress\, polluted cities and
  almost no physical expression\, the situation of modern Indians living in
  cities has become quite challenging posing problems physically\, mentally
  and emotionally.\n\nThis is increasingly visible with more and more peopl
 e falling prey to Diabetes\, Hypertension\, skeleton-muscular disorders\, 
 Hyperlipidaemia (high cholesterol)\, hormonal dysfunctions\, cardiac issue
 s etc.\n\nWhile the easiest option in such cases is to swallow pills or ta
 ke pharmaceutical formulations\, it is increasingly being acknowledged in 
 modern medical science\, that these medications do not provide long term s
 olutions and a reorientation and a fresh perspective on lifestyle is direl
 y needed.\n\nIn such a scenario\, the Programme on “Exploring Dimensions
  of Health and Wellbeing” offered by Sridhar Deshmukh offers insights in
 to\n\nKey Focus:\n\nAetiology: Genetic\, Environmental\, Nutritional\, Phy
 siological &amp\; Psychological Factors in Health &amp\; Disease.\nUnderst
 anding and managing stress\nDiet &amp\; Nutrition: Aspects of Positive Hea
 lth and Vitality Quotient.\nPraxis- Exercise modules\, Pranayama and other
  yogic techniques\nThe workshop aims at placing the locus of control in th
 e hands of the participants to address his/her issues effectively.\n\n*Sui
 table age group 20 years and above.\n\nThe Details of the Workshop are as 
 follows:\n\nDate &amp\; timings: Starts on the morning of Friday\, 03rd Ju
 ly\, at 10:00 am and concludes on Sunday\, 5th July\, 2026\, 4:30 pm\n\n(N
 ote: Participants are requested to arrive by 3rd July (Friday) Morning by 
 8:00 AM)\n\nWorkshop Fee: Rs.15\,000/- per Participant. The fees in inclus
 ive of boarding\, lodging and teaching.\n\nAccommodation: Shared accommoda
 tion will be provided\n\nFood: Simple sattvic food with fresh grown vegeta
 bles from the farm\n\nVenue: Indica Gurukulam @ Ritambhara\, No. 69\, BMTC
  Layout\, Adjacent to Kammasandra Village\, Lakshmipura Hobli.\n\nThe Retr
 eat\, located just on the outskirts of Bangalore city\, is a small beautif
 ul space dedicated to Yoga &amp\; spiritual studies and practices in a sim
 ple and clean environment adjacent to a farm of its own.\n\nReaching the R
 etreat Venue: The venue is about 22 kms from Majestic Bus Stand and is acc
 essible through Magadi Road and Tumkur Road preferably through own vehicle
 s. The retreat center is very close to ‘Kamadhanu Kshetra’ – a highl
 y popular Raghavendra Swamy temple in last few years. It would take about 
 an hour to reach the retreat venue from the heart of the city. Participant
 s have to make their own arrangements. If any assistance is required Indic
 a Yoga Team will help.\n\nClick here to register :
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