Exploring Dimensions of Health and Wellbeing
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Join us for the Upcoming 3- Day Residential Workshop – Feb 28 to March 02 2025
Led by Sri Sridhar Deshmukh, Consultant in Preventive Healthcare and Therapeutic Yoga, Bengaluru
Dates: 28th Feb to 02nd March 2025
Venue: Indica Gurukulam @ Ritambhara, Bengaluru
Key Focus:
- Aetiology: Genetic, Environmental, Nutritional, Physiological & Psychological Factors in Health & Disease.
- Understanding and managing stress
- Diet & Nutrition: Aspects of Positive Health and Vitality Quotient.
- Praxis- Exercise modules, Pranayama and other yogic techniques
The workshop aims at placing the locus of control in the hands of the participants to address his/her issues effectively.
For more details & registration: https://indica.events/event/exploring-dimensions-of-health-and-wellbeing-2/