Exploring Dimensions of Health and Wellbeing

Exploring Dimensions of Health and Wellbeing

When

February 28, 2025 - March 2, 2025    
All Day

Join us for the Upcoming 3- Day Residential Workshop – Feb 28 to March 02 2025

Led by Sri Sridhar Deshmukh, Consultant in Preventive Healthcare and Therapeutic Yoga, Bengaluru

Dates: 28th Feb to 02nd March 2025

Venue: Indica Gurukulam @ Ritambhara, Bengaluru

Key Focus:

  • Aetiology: Genetic, Environmental, Nutritional, Physiological & Psychological Factors in Health & Disease.
  • Understanding and managing stress
  • Diet & Nutrition: Aspects of Positive Health and Vitality Quotient.
  • Praxis- Exercise modules, Pranayama and other yogic techniques

The workshop aims at placing the locus of control in the hands of the participants to address his/her issues effectively.

For more details & registration: https://indica.events/event/exploring-dimensions-of-health-and-wellbeing-2/