3- Day Residential Workshop: Exploring Dimensions of Health and Wellbeing

Join us for the Upcoming 3- Day Residential Workshop – July 04 to July 06 2025

“Exploring Dimensions of Health and Wellbeing” (This is the third series of the workshop)

Led by Sri Sridhar Deshmukh, Consultant in Preventive Healthcare and Therapeutic Yoga, Bengaluru

Venue: Indica Gurukulam @ Ritambhara, Bengaluru

Key Focus:

• Aetiology: Genetic, Environmental, Nutritional, Physiological & Psychological Factors in Health & Disease.
• Understanding and managing stress
• Diet & Nutrition: Aspects of Positive Health and Vitality Quotient.
• Praxis- Exercise modules, Pranayama and other yogic techniques

The workshop aims at placing the locus of control in the hands of the participants to address his/her issues effectively.